21 Grocery Hacks That Actually Save You Money

Grocery prices are sneaky—they rise quietly while the packages shrink. You don’t need to start coupon clipping like it’s 1999; just use smarter shopping habits.

1. Shop your pantry first.Before hitting the store, check what you already have. Plan meals around those items.

2. Use store loyalty programs.Even if you hate handing over your phone number, digital coupons stack up fast.

3. Compare unit prices.The big box isn’t always cheaper. That little yellow “price per ounce” tag is your best friend.

4. Buy in bulk—strategically.Stick to non-perishables or freezer items. Buying 20 avocados isn’t a deal if they all go bad by Tuesday.

5. Time your trips.Midweek shopping avoids crowds and hits restock days. You’ll find fresher markdowns.

6. Freeze everything.Bread, meat, cheese, even cooked rice. Label it and stash it.

7. Go generic.Store brands often come from the same factories as big names. Try one switch per trip—you’ll barely notice.

8. Cook once, eat twice.Double recipes and freeze leftovers for busy nights.

9. Avoid “eye-level” traps.Cheaper items sit high or low on shelves. Brands pay extra for that middle spot.

10. Don’t shop hungry.Science proves it—people buy 40% more when hungry. Have a snack first.

The average household spends about $900 more a year on groceries than they think. Apply these tricks and you’ll shave that number back down fast.